Your subconscious mind records and stores all of your experiences, beliefs, memories, influences and emotions in your life time.
There are a couple of ways regression can be used in hypnotherapy.
Age regression can uncover repressed memories of a traumatic event. A traumatic experience from the past may be holding you back from moving forward and influencing your present life in a negative way. With the therapeutic regression technique the negative aspects can be re-framed and released enabling you to become empowered.
Regression can also be used to retrace memories from a past life that you would not normally be able to access. These may explain a block in your life or a certain attitude or opinion that is linked to an event in a previous life. This can provide closure and understanding in order to be able to move forward.
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