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My goal is to help people transform their lives and overcome any limiting areas. 


I seek to create awareness of the power of the mind. I  use various therapy techniques and tools that are powerful, safe, quick and natural.


Positive change is facilitated at a deep level. One session could easily potentially change your life for the better, by enabling you to take control of the things that are holding you back! 

Wouldn't it be fantastic to talk to the part of your mind that's directly in control and tell it to change? Hypnotherapy allows this to happen. It enables the right thoughts, decisions and behavioral patterns to become completely natural to you. Hypnotherapy may just be the helping hand that you have been searching for. You can feel a huge sense of accomplishment, empowerment and pride when you reach your life goals!

Hello! My name is Ilze. I'm a Clinical Hypnotherapist - here to help you and your mind. 


What would you like to change about you to become the greatest version of yourself? 

How Hypnotherapy Can Help You With The Services I Provide

Hypnosis allows direct communication with the subconscious mind, which drives our behaviour. We can change our behaviour by installing new programs to make these behaviours serve us better.

Below is a list of some of the conditions that I can offer help with. Please click on the corresponding link for more information on the condition and to find out how hypnotherapy can help. If your condition isn't on the list, please don't hesitate to contact me and I will see if I can help.

Manage Stress and Depression

Cessation of Smoking / Vaping

Weight Reduction and Size Management

Reduce Anxiety and Treat Panic Attacks

Build Your Confidence and Self Esteem

Sports Performance

Fears and Phobias

Reduce Alcohol Consumption and Drug Use

Insomnia and Sleeping Habits

Habits ; Unwanted Behaviours 

Pain Relief

Law Of Attraction

Anger Management


Hypno Poker

The above is not an exhaustive list.  Benefit from my professional experience and wide range of hypnotherapy services.

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